5.1 km | 00:27:08 | 05:21/km日期: 2015-08-18 06:22 - 卡路里: 500 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'15" / 05'23" / 05'20" / 05'18" / 05'18" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 199 / 199 |
2 | | 05'12" (+00'32") | 198 / 397 |
3 | | 05'27" (+00'47") | 204 / 601 |
4 | | 05'15" (+00'35") | 199 / 801 |
5 | | 05'34" (+00'54") | 200 / 1001 |
6 | | 05'13" (+00'33") | 200 / 1202 |
7 | | 05'31" (+00'51") | 195 / 1398 |
8 | | 05'30" (+00'50") | 202 / 1601 |
9 | | 05'18" (+00'38") | 210 / 1811 |
10 | | 05'18" (+00'38") | 197 / 2009 |
11 | | 05'25" (+00'45") | 202 / 2211 |
12 | | 05'22" (+00'42") | 198 / 2410 |
13 | | 05'16" (+00'36") | 208 / 2618 |
14 | | 05'16" (+00'36") | 196 / 2815 |
15 | | 05'18" (+00'38") | 201 / 3016 |
16 | | 05'21" (+00'41") | 202 / 3218 |
17 | | 05'28" (+00'48") | 206 / 3425 |
18 | | 05'23" (+00'43") | 204 / 3629 |
19 | | 05'21" (+00'41") | 199 / 3828 |
20 | | 05'16" (+00'36") | 208 / 4037 |
21 | | 05'20" (+00'40") | 199 / 4236 |
22 | | 05'16" (+00'36") | 202 / 4439 |
23 | | 05'12" (+00'32") | 201 / 4641 |
24 | | 05'20" (+00'40") | 196 / 4837 |
25 | | 05'07" (+00'27") | 204 / 5042 |
26 | | 05'05" (+00'25") | 65 / 5107 |
8月累積里程 : 18.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'23" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'18" | 00:21'16" |
5 | 05'18" | 00:26'34" |
5.1 | 09'17" | 00:27'08" |