10.1 km | 00:55:17 | 05:28/km日期: 2015-08-19 20:04 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 847 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'06" / 05'09" / 05'21" / 05'22" / 05'30" / 05'33" / 05'32" / 05'38" / 05'34" / 05'34" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 421 / 421 |
2 | | 05'06" (+00'05") | 440 / 862 |
3 | | 05'06" (+00'05") | 446 / 1308 |
4 | | 05'11" (+00'10") | 440 / 1748 |
5 | | 05'16" (+00'15") | 445 / 2194 |
6 | | 05'17" (+00'16") | 444 / 2639 |
7 | | 05'20" (+00'19") | 439 / 3078 |
8 | | 05'21" (+00'20") | 448 / 3526 |
9 | | 05'25" (+00'24") | 445 / 3971 |
10 | | 05'24" (+00'23") | 446 / 4418 |
11 | | 05'35" (+00'34") | 437 / 4856 |
12 | | 05'26" (+00'25") | 450 / 5306 |
13 | | 05'36" (+00'35") | 440 / 5746 |
14 | | 05'33" (+00'32") | 441 / 6187 |
15 | | 05'30" (+00'29") | 438 / 6625 |
16 | | 05'34" (+00'33") | 442 / 7068 |
17 | | 05'39" (+00'38") | 436 / 7504 |
18 | | 05'36" (+00'35") | 440 / 7945 |
19 | | 05'39" (+00'38") | 436 / 8381 |
20 | | 05'33" (+00'32") | 446 / 8828 |
21 | | 05'34" (+00'33") | 436 / 9264 |
22 | | 05'31" (+00'30") | 444 / 9708 |
23 | | 05'31" (+00'30") | 436 / 10144 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'09" | 00:10'15" |
3 | 05'21" | 00:15'36" |
4 | 05'22" | 00:20'58" |
5 | 05'30" | 00:26'28" |
6 | 05'33" | 00:32'01" |
7 | 05'32" | 00:37'33" |
8 | 05'38" | 00:43'11" |
9 | 05'34" | 00:48'45" |
10 | 05'34" | 00:54'19" |
10.1 | 10'04" | 00:55'17" |