10.2 km | 01:09:40 | 06:48/km日期: 2022-06-23 05:14 - 平均心率: 148 - 卡路里: 716 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 07'00" / 08'42" / 05'38" / 05'12" / 05'42" / 08'01" / 05'48" / 06'16" / 06'47" / 07'30" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'49") | 1000 / 1000 |
| 2 | | 08'41" (+03'30") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'41" (+00'30") | 1000 / 5000 |
| 6 | | 08'01" (+02'50") | 1000 / 6000 |
| 7 | | 05'48" (+00'37") | 1000 / 7000 |
| 8 | | 06'15" (+01'04") | 1000 / 8000 |
| 9 | | 06'47" (+01'36") | 1000 / 9000 |
| 10 | | 07'29" (+02'18") | 1000 / 10000 |
| 11 | | 12'49" (+07'38") | 239 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
346.80 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'42" | 00:15'42" |
| 3 | 05'38" | 00:21'20" |
| 4 | 05'12" | 00:26'32" |
| 5 | 05'42" | 00:32'14" |
| 6 | 08'01" | 00:40'15" |
| 7 | 05'48" | 00:46'03" |
| 8 | 06'16" | 00:52'19" |
| 9 | 06'47" | 00:59'06" |
| 10 | 07'30" | 01:06'36" |
| 10.2 | 12'51" | 01:09'41" |
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