7.5 km | 00:31:12 | 04:08/km日期: 2015-08-18 18:12 - 地點: 第一科大 - 卡路里: 509 Cal - 溫度: 30°C - 濕度: 85%
Pace: 04'08" / 04'00" / 04'20" / 04'12" / 04'20" / 04'12" / 03'48" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'19") | 420 / 420 |
| 2 | | 04'20" (+00'37") | 411 / 831 |
| 3 | | 04'06" (+00'23") | 422 / 1253 |
| 4 | | 03'52" (+00'09") | 421 / 1674 |
| 5 | | 04'05" (+00'22") | 408 / 2082 |
| 6 | | 04'35" (+00'52") | 370 / 2452 |
| 7 | | 04'15" (+00'32") | 392 / 2844 |
| 8 | | 04'14" (+00'31") | 389 / 3232 |
| 9 | | 04'28" (+00'45") | 380 / 3612 |
| 10 | | 04'07" (+00'24") | 425 / 4037 |
| 11 | | 04'15" (+00'32") | 391 / 4428 |
| 12 | | 04'15" (+00'32") | 383 / 4811 |
| 13 | | 04'22" (+00'39") | 393 / 5204 |
| 14 | | 04'03" (+00'20") | 419 / 5623 |
| 15 | | 04'11" (+00'28") | 405 / 6028 |
| 16 | | 03'57" (+00'14") | 391 / 6419 |
| 17 | | 03'43" | 411 / 6830 |
| 18 | | 03'52" (+00'09") | 396 / 7226 |
| 19 | | 04'25" (+00'42") | 298 / 7524 |
8月累積里程 :
171.49 km 
DADA LEWIS RUN 復古經典網面高彩慢跑鞋 累積 :
604.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'00" | 00:08'08" |
| 3 | 04'20" | 00:12'28" |
| 4 | 04'12" | 00:16'40" |
| 5 | 04'20" | 00:21'00" |
| 6 | 04'12" | 00:25'12" |
| 7 | 03'48" | 00:29'00" |
| 7.5 | 04'11" | 00:31'12" |
留言 
展開計圈分析
