23.1 km | 02:01:15 | 05:15/km日期: 2015-08-16 05:22 - 總爬升: 320 m - 卡路里: 1295 Cal - 總步數: 22928 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'19" / 04'59" / 04'49" / 04'50" / 05'04" / 04'46" / 05'16" / 05'18" / 05'18" / 05'30" / 05'09" / 05'13" / 05'48" / 05'12" / 06'55" / 05'14" / 05'03" / 05'19" / 05'35" / 05'26" / 05'40" / 04'50" / 04'17" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+01'11") | 1002 / 1002 | 193 / 96 |
2 | | 04'58" (+00'48") | 1011 / 2013 | 197 / 101 |
3 | | 04'45" (+00'35") | 1000 / 3014 | 196 / 106 |
4 | | 04'50" (+00'40") | 1008 / 4022 | 195 / 105 |
5 | | 05'00" (+00'50") | 1001 / 5024 | 194 / 102 |
6 | | 04'45" (+00'35") | 1001 / 6025 | 192 / 109 |
7 | | 05'16" (+01'06") | 1007 / 7033 | 192 / 98 |
8 | | 05'17" (+01'07") | 1002 / 8035 | 190 / 99 |
9 | | 05'17" (+01'07") | 1002 / 9038 | 191 / 98 |
10 | | 05'29" (+01'19") | 1002 / 10040 | 186 / 97 |
11 | | 05'07" (+00'57") | 1003 / 11044 | 192 / 101 |
12 | | 05'12" (+01'02") | 1001 / 12045 | 191 / 100 |
13 | | 05'51" (+01'41") | 1006 / 13052 | 185 / 91 |
14 | | 05'06" (+00'56") | 1007 / 14060 | 191 / 102 |
15 | | 06'51" (+02'41") | 1007 / 15067 | 166 / 87 |
16 | | 05'11" (+01'01") | 1008 / 16075 | 187 / 102 |
17 | | 05'01" (+00'51") | 1004 / 17079 | 185 / 107 |
18 | | 05'15" (+01'05") | 1009 / 18089 | 185 / 102 |
19 | | 05'35" (+01'25") | 1010 / 19100 | 184 / 97 |
20 | | 05'23" (+01'13") | 1008 / 20108 | 187 / 98 |
21 | | 05'34" (+01'24") | 1003 / 21111 | 182 / 98 |
22 | | 04'50" (+00'40") | 1006 / 22118 | 191 / 108 |
23 | | 04'10" | 1006 / 23124 | 200 / 119 |
新竹轟吼輪
新竹轟吼輪