23.4 km | 01:59:52 | 05:07/km日期: 2015-08-18 05:49 - 總爬升: 367 m - 卡路里: 1314 Cal - 總步數: 22988 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'30" / 04'46" / 04'38" / 04'41" / 04'50" / 04'47" / 05'12" / 05'08" / 05'11" / 04'56" / 04'59" / 05'10" / 05'51" / 04'57" / 06'08" / 05'26" / 05'08" / 05'35" / 05'50" / 05'12" / 05'00" / 04'35" / 04'26" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'04") | 1008 / 1008 | 194 / 94 |
| 2 | | 04'44" (+00'21") | 1005 / 2013 | 200 / 105 |
| 3 | | 04'37" (+00'14") | 1001 / 3015 | 199 / 108 |
| 4 | | 04'39" (+00'16") | 1005 / 4020 | 197 / 108 |
| 5 | | 04'51" (+00'28") | 1006 / 5026 | 196 / 105 |
| 6 | | 04'42" (+00'19") | 1005 / 6032 | 196 / 108 |
| 7 | | 05'12" (+00'49") | 1008 / 7041 | 192 / 99 |
| 8 | | 05'04" (+00'41") | 1000 / 8041 | 192 / 102 |
| 9 | | 05'11" (+00'48") | 1009 / 9050 | 191 / 100 |
| 10 | | 04'54" (+00'31") | 1001 / 10052 | 192 / 106 |
| 11 | | 04'59" (+00'36") | 1002 / 11055 | 192 / 104 |
| 12 | | 05'07" (+00'44") | 1008 / 12064 | 190 / 102 |
| 13 | | 05'50" (+01'27") | 1008 / 13073 | 184 / 92 |
| 14 | | 04'52" (+00'29") | 1004 / 14077 | 191 / 106 |
| 15 | | 06'07" (+01'44") | 1002 / 15079 | 181 / 89 |
| 16 | | 05'24" (+01'01") | 1003 / 16083 | 185 / 99 |
| 17 | | 05'08" (+00'45") | 1006 / 17089 | 189 / 102 |
| 18 | | 05'33" (+01'10") | 1007 / 18097 | 187 / 96 |
| 19 | | 05'45" (+01'22") | 1000 / 19097 | 183 / 94 |
| 20 | | 05'12" (+00'49") | 1007 / 20104 | 190 / 100 |
| 21 | | 04'55" (+00'32") | 1003 / 21108 | 194 / 104 |
| 22 | | 04'36" (+00'13") | 1004 / 22113 | 194 / 111 |
| 23 | | 04'23" | 1010 / 23123 | 197 / 115 |
| 24 | | 04'21" | 421 / 23544 | 196 / 117 |
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