8.1 km | 00:48:22 | 05:56/km日期: 2013-06-06 16:37 - 總爬升: 156 m - 卡路里: 443 Cal - 溫度: 33°C - 濕度: 45%
Pace: 06'49" / 06'36" / 05'25" / 05'46" / 05'28" / 05'33" / 06'37" / 05'51" / 01'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+04'24") | 253 / 253 |
2 | | 04'43" (+00'39") | 253 / 507 |
3 | | 04'43" (+00'39") | 253 / 760 |
4 | | 04'04" | 253 / 1014 |
5 | | 04'43" (+00'39") | 253 / 1268 |
6 | | 04'47" (+00'43") | 253 / 1521 |
7 | | 04'28" (+00'24") | 253 / 1775 |
8 | | 25'21" (+21'17") | 253 / 2029 |
9 | | 05'15" (+01'11") | 253 / 2282 |
10 | | 05'39" (+01'35") | 253 / 2536 |
11 | | 05'46" (+01'42") | 253 / 2790 |
12 | | 05'42" (+01'38") | 253 / 3043 |
13 | | 06'34" (+02'30") | 253 / 3297 |
14 | | 05'19" (+01'15") | 253 / 3551 |
15 | | 05'39" (+01'35") | 253 / 3804 |
16 | | 05'27" (+01'23") | 253 / 4058 |
17 | | 06'14" (+02'10") | 253 / 4312 |
18 | | 05'31" (+01'27") | 253 / 4565 |
19 | | 05'19" (+01'15") | 253 / 4819 |
20 | | 04'28" (+00'24") | 253 / 5073 |
21 | | 04'04" | 253 / 5326 |
22 | | 04'35" (+00'31") | 253 / 5580 |
23 | | 05'15" (+01'11") | 253 / 5834 |
24 | | 05'31" (+01'27") | 253 / 6087 |
25 | | 05'31" (+01'27") | 253 / 6341 |
26 | | 06'06" (+02'02") | 253 / 6595 |
27 | | 06'22" (+02'18") | 253 / 6848 |
28 | | 04'28" (+00'24") | 253 / 7102 |
29 | | 05'42" (+01'38") | 253 / 7356 |
30 | | 04'59" (+00'55") | 253 / 7609 |
31 | | 04'28" (+00'24") | 253 / 7863 |
32 | | 04'28" (+00'24") | 253 / 8117 |
33 | | 07'11" (+03'07") | 27 / 8144 |
6月累積里程 : 282.76 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 05'25" | 00:18'50" |
4 | 05'46" | 00:24'36" |
5 | 05'28" | 00:30'04" |
6 | 05'33" | 00:35'37" |
7 | 06'37" | 00:42'14" |
8 | 05'51" | 00:48'05" |
8.1 | 01'57" | 00:48'22" |