10.1 km | 01:32:32 | 09:11/km日期: 2022-06-18 05:59 - 平均心率: 113 - 卡路里: 417 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'44" / 11'56" / 04'18" / 12'17" / 08'52" / 10'13" / 08'10" / 10'39" / 04'20" / 11'15" / 54'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 07'57" (+01'13") | 1000 / 2000 |
| 3 | | 08'16" (+01'32") | 1000 / 3000 |
| 4 | | 12'17" (+05'33") | 1000 / 4000 |
| 5 | | 08'51" (+02'07") | 1000 / 5000 |
| 6 | | 10'13" (+03'29") | 1000 / 6000 |
| 7 | | 08'09" (+01'25") | 1000 / 7000 |
| 8 | | 08'06" (+01'22") | 1000 / 8000 |
| 9 | | 06'53" (+00'09") | 1000 / 9000 |
| 10 | | 11'14" (+04'30") | 1000 / 10000 |
| 11 | | 53'46" (+47'02") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 194.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 11'56" | 00:18'40" |
| 3 | 04'18" | 00:22'58" |
| 4 | 12'17" | 00:35'15" |
| 5 | 08'52" | 00:44'07" |
| 6 | 10'13" | 00:54'20" |
| 7 | 08'10" | 01:02'30" |
| 8 | 10'39" | 01:13'09" |
| 9 | 04'20" | 01:17'29" |
| 10 | 11'15" | 01:28'44" |
| 10.1 | 53'51" | 01:32'32" |
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