14.8 km | 01:25:41 | 05:47/km日期: 2013-06-04 18:38 - 卡路里: 781 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'53" / 05'51" / 05'54" / 05'54" / 05'58" / 05'59" / 05'53" / 06'01" / 06'02" / 06'03" / 05'50" / 05'53" / 05'39" / 05'31" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'59") | 416 / 416 |
2 | | 05'44" (+00'39") | 421 / 837 |
3 | | 05'43" (+00'38") | 422 / 1260 |
4 | | 05'46" (+00'41") | 421 / 1681 |
5 | | 05'56" (+00'51") | 423 / 2105 |
6 | | 05'56" (+00'51") | 423 / 2529 |
7 | | 05'51" (+00'46") | 423 / 2953 |
8 | | 05'56" (+00'51") | 423 / 3376 |
9 | | 05'51" (+00'46") | 415 / 3791 |
10 | | 05'53" (+00'48") | 429 / 4221 |
11 | | 05'58" (+00'53") | 418 / 4640 |
12 | | 05'59" (+00'54") | 423 / 5063 |
13 | | 06'01" (+00'56") | 423 / 5487 |
14 | | 06'00" (+00'55") | 418 / 5905 |
15 | | 05'53" (+00'48") | 419 / 6324 |
16 | | 05'54" (+00'49") | 420 / 6745 |
17 | | 05'56" (+00'51") | 421 / 7166 |
18 | | 05'54" (+00'49") | 422 / 7589 |
19 | | 06'06" (+01'01") | 420 / 8009 |
20 | | 06'02" (+00'57") | 419 / 8428 |
21 | | 06'03" (+00'58") | 418 / 8846 |
22 | | 05'59" (+00'54") | 417 / 9264 |
23 | | 06'04" (+00'59") | 411 / 9675 |
24 | | 05'59" (+00'54") | 420 / 10096 |
25 | | 05'51" (+00'46") | 409 / 10505 |
26 | | 05'47" (+00'42") | 419 / 10925 |
27 | | 05'51" (+00'46") | 415 / 11340 |
28 | | 05'58" (+00'53") | 410 / 11750 |
29 | | 05'50" (+00'45") | 418 / 12169 |
30 | | 05'34" (+00'29") | 409 / 12579 |
31 | | 05'36" (+00'31") | 415 / 12994 |
32 | | 05'41" (+00'36") | 406 / 13401 |
33 | | 05'30" (+00'25") | 415 / 13816 |
34 | | 05'05" | 409 / 14226 |
35 | | 04'48" | 423 / 14649 |
6月累積里程 : 163.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'51" | 00:11'44" |
3 | 05'54" | 00:17'38" |
4 | 05'54" | 00:23'32" |
5 | 05'58" | 00:29'30" |
6 | 05'59" | 00:35'29" |
7 | 05'53" | 00:41'22" |
8 | 06'01" | 00:47'23" |
9 | 06'02" | 00:53'25" |
10 | 06'03" | 00:59'28" |
11 | 05'50" | 01:05'18" |
12 | 05'53" | 01:11'11" |
13 | 05'39" | 01:16'50" |
14 | 05'31" | 01:22'21" |
14.8 | 04'10" | 01:25'41" |