10.0 km | 00:54:11 | 05:24/km日期: 2022-06-13 20:06 - 平均心率: 156 - 卡路里: 579 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'40" / 04'57" / 05'43" / 05'13" / 05'31" / 04'57" / 05'02" / 05'31" / 05'30" / 05'31" / 27'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 207.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'57" | 00:10'37" |
| 3 | 05'43" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'31" | 00:27'04" |
| 6 | 04'57" | 00:32'01" |
| 7 | 05'02" | 00:37'03" |
| 8 | 05'31" | 00:42'34" |
| 9 | 05'30" | 00:48'04" |
| 10 | 05'31" | 00:53'35" |
| 10.0 | 26'12" | 00:54'11" |
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