21.4 km | 03:17:03 | 09:13/km日期: 2022-06-11 05:07 - 平均心率: 134 - 卡路里: 1233 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'16" / 06'48" / 06'06" / 19'18" / 09'14" / 07'44" / 09'13" / 10'18" / 09'34" / 14'44" / 09'57" / 06'47" / 14'37" / 13'35" / 08'40" / 10'02" / 08'02" / 05'35" / 07'42" / 05'28" / 05'41" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 207.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'48" | 00:13'04" |
| 3 | 06'06" | 00:19'10" |
| 4 | 19'18" | 00:38'28" |
| 5 | 09'14" | 00:47'42" |
| 6 | 07'44" | 00:55'26" |
| 7 | 09'13" | 01:04'39" |
| 8 | 10'18" | 01:14'57" |
| 9 | 09'34" | 01:24'31" |
| 10 | 14'44" | 01:39'15" |
| 11 | 09'57" | 01:49'12" |
| 12 | 06'47" | 01:55'59" |
| 13 | 14'37" | 02:10'36" |
| 14 | 13'35" | 02:24'11" |
| 15 | 08'40" | 02:32'51" |
| 16 | 10'02" | 02:42'53" |
| 17 | 08'02" | 02:50'55" |
| 18 | 05'35" | 02:56'30" |
| 19 | 07'42" | 03:04'12" |
| 20 | 05'28" | 03:09'40" |
| 21 | 05'41" | 03:15'21" |
| 21.4 | 04'46" | 03:17'03" |
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