10.2 km | 00:54:26 | 05:19/km日期: 2022-06-05 17:08 - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(<2)
Pace: 05'23" / 05'21" / 05'15" / 05'30" / 05'21" / 05'31" / 05'30" / 05'10" / 05'07" / 05'10" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'15") | 987 / 987 |
2 | | 05'20" (+00'13") | 1000 / 1988 |
3 | | 05'14" (+00'07") | 1016 / 3004 |
4 | | 05'26" (+00'19") | 994 / 3998 |
5 | | 05'25" (+00'18") | 1002 / 5000 |
6 | | 05'29" (+00'22") | 1004 / 6005 |
7 | | 05'26" (+00'19") | 994 / 6999 |
8 | | 05'11" (+00'04") | 1010 / 8010 |
9 | | 05'09" (+00'02") | 991 / 9002 |
10 | | 05'07" | 1007 / 10009 |
11 | | 04'48" | 204 / 10214 |
天熱,逼汗好快,氣喘吁吁。
可以跑完10公里,給自己一個讚。
讚!
6月累積里程 : 177.31 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'30" | 00:21'29" |
5 | 05'21" | 00:26'50" |
6 | 05'31" | 00:32'21" |
7 | 05'30" | 00:37'51" |
8 | 05'10" | 00:43'01" |
9 | 05'07" | 00:48'08" |
10 | 05'10" | 00:53'18" |
10.2 | 04'37" | 00:54'17" |