13.4 km | 01:28:39 | 06:36/km日期: 2022-06-05 16:03 - 總爬升: 186 m - 平均心率: 158 - 卡路里: 930 Cal - 平均步頻: 170 - 溫度: 35°C - 濕度: 44% - PM2.5: 良好(14)
Pace: 06'16" / 07'37" / 06'08" / 06'16" / 06'14" / 06'12" / 06'37" / 06'28" / 06'21" / 06'50" / 06'22" / 08'41" / 08'05" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'08") | 1000 / 1000 |
| 2 | | 06'44" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'15" (+00'07") | 1000 / 4000 |
| 5 | | 06'13" (+00'05") | 1000 / 5000 |
| 6 | | 06'12" (+00'04") | 1000 / 6000 |
| 7 | | 06'36" (+00'28") | 1000 / 7000 |
| 8 | | 06'28" (+00'20") | 1000 / 8000 |
| 9 | | 06'21" (+00'13") | 1000 / 9000 |
| 10 | | 06'49" (+00'41") | 1000 / 10000 |
| 11 | | 06'22" (+00'14") | 1000 / 11000 |
| 12 | | 08'41" (+02'33") | 1000 / 12000 |
| 13 | | 06'42" (+00'34") | 1000 / 13000 |
| 14 | | 06'44" (+00'36") | 413 / 13413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 111.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'37" | 00:13'53" |
| 3 | 06'08" | 00:20'01" |
| 4 | 06'16" | 00:26'17" |
| 5 | 06'14" | 00:32'31" |
| 6 | 06'12" | 00:38'43" |
| 7 | 06'37" | 00:45'20" |
| 8 | 06'28" | 00:51'48" |
| 9 | 06'21" | 00:58'09" |
| 10 | 06'50" | 01:04'59" |
| 11 | 06'22" | 01:11'21" |
| 12 | 08'41" | 01:20'02" |
| 13 | 08'05" | 01:28'07" |
| 13.4 | 06'46" | 01:30'55" |
18656.3 km | 
4299.5 km
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