10.3 km | 01:07:19 | 06:32/km日期: 2015-08-13 05:22 - 卡路里: 752 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'29" / 06'15" / 06'08" / 06'15" / 06'17" / 07'06" / 06'23" / 06'28" / 06'34" / 06'42" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'20") | 1000 / 1000 |
2 | | 06'14" (+00'06") | 1000 / 2000 |
3 | | 06'08" | 1000 / 3000 |
4 | | 06'14" (+00'06") | 1000 / 4000 |
5 | | 06'16" (+00'08") | 1000 / 5000 |
6 | | 07'06" (+00'58") | 1000 / 6000 |
7 | | 06'23" (+00'15") | 1000 / 7000 |
8 | | 06'27" (+00'19") | 1000 / 8000 |
9 | | 06'34" (+00'26") | 1000 / 9000 |
10 | | 06'41" (+00'33") | 1000 / 10000 |
11 | | 09'36" (+03'28") | 280 / 10280 |
8月累積里程 :
241.27 km MIZUNO IDATEN DYNA 累積 :
2042.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'15" | 00:12'44" |
3 | 06'08" | 00:18'52" |
4 | 06'15" | 00:25'07" |
5 | 06'17" | 00:31'24" |
6 | 07'06" | 00:38'30" |
7 | 06'23" | 00:44'53" |
8 | 06'28" | 00:51'21" |
9 | 06'34" | 00:57'55" |
10 | 06'42" | 01:04'37" |
10.3 | 09'37" | 01:07'19" |