10.2 km | 01:10:03 | 06:50/km日期: 2015-08-04 20:49 - 卡路里: 571 Cal - 總步數: 10868 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'18" / 06'30" / 06'22" / 06'20" / 06'15" / 06'53" / 07'45" / 07'10" / 07'10" / 07'21" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'03") | 1009 / 1009 | 163 / 97 |
2 | | 06'28" (+00'13") | 992 / 2002 | 166 / 92 |
3 | | 06'20" (+00'05") | 1004 / 3006 | 168 / 93 |
4 | | 06'27" (+00'12") | 994 / 4001 | 164 / 93 |
5 | | 06'15" | 1010 / 5012 | 170 / 93 |
6 | | 06'59" (+00'44") | 996 / 6009 | 160 / 89 |
7 | | 07'52" (+01'37") | 995 / 7004 | 120 / 105 |
8 | | 07'06" (+00'51") | 997 / 8001 | 150 / 93 |
9 | | 07'12" (+00'57") | 1005 / 9007 | 143 / 96 |
10 | | 07'20" (+01'05") | 1002 / 10009 | 149 / 91 |
11 | | 07'00" (+00'45") | 235 / 10244 | 169 / 84 |
8月累積里程 : 30.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'30" | 00:12'48" |
3 | 06'22" | 00:19'10" |
4 | 06'20" | 00:25'30" |
5 | 06'15" | 00:31'45" |
6 | 06'53" | 00:38'38" |
7 | 07'45" | 00:46'23" |
8 | 07'10" | 00:53'33" |
9 | 07'10" | 01:00'43" |
10 | 07'21" | 01:08'04" |
10.2 | 08'06" | 01:10'03" |