5.4 km | 00:27:17 | 05:04/km日期: 2015-08-12 20:33 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 456 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'48" / 04'58" / 05'05" / 05'06" / 05'12" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'01") | 425 / 425 |
2 | | 04'45" | 448 / 873 |
3 | | 04'51" (+00'06") | 452 / 1326 |
4 | | 05'01" (+00'16") | 453 / 1780 |
5 | | 05'00" (+00'15") | 439 / 2220 |
6 | | 05'08" (+00'23") | 460 / 2680 |
7 | | 05'06" (+00'21") | 447 / 3128 |
8 | | 05'04" (+00'19") | 453 / 3581 |
9 | | 05'08" (+00'23") | 454 / 4035 |
10 | | 05'12" (+00'27") | 448 / 4484 |
11 | | 05'09" (+00'24") | 452 / 4936 |
12 | | 05'03" (+00'18") | 451 / 5388 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'58" | 00:09'46" |
3 | 05'05" | 00:14'51" |
4 | 05'06" | 00:19'57" |
5 | 05'12" | 00:25'09" |
5.4 | 05'35" | 00:27'17" |