12.4 km | 01:24:20 | 06:47/km日期: 2013-06-02 05:30 - 總爬升: 134 m - 卡路里: 1105 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'12" / 06'01" / 06'11" / 06'20" / 06'24" / 07'37" / 08'07" / 07'01" / 07'25" / 06'54" / 07'10" / 05'45" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'23") | 993 / 993 |
| 2 | | 06'03" (+00'17") | 1014 / 2008 |
| 3 | | 06'10" (+00'24") | 1007 / 3015 |
| 4 | | 06'18" (+00'32") | 1016 / 4031 |
| 5 | | 06'23" (+00'37") | 1007 / 5039 |
| 6 | | 07'37" (+01'51") | 1007 / 6046 |
| 7 | | 08'07" (+02'21") | 1011 / 7058 |
| 8 | | 07'22" (+01'36") | 1008 / 8066 |
| 9 | | 07'02" (+01'16") | 1016 / 9083 |
| 10 | | 06'58" (+01'12") | 1006 / 10089 |
| 11 | | 07'01" (+01'15") | 1014 / 11104 |
| 12 | | 05'46" | 1013 / 12117 |
| 13 | | 06'14" (+00'28") | 403 / 12521 |
6月累積里程 : 363.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 06'11" | 00:18'24" |
| 4 | 06'20" | 00:24'44" |
| 5 | 06'24" | 00:31'08" |
| 6 | 07'37" | 00:38'45" |
| 7 | 08'07" | 00:46'52" |
| 8 | 07'01" | 00:53'53" |
| 9 | 07'25" | 01:01'18" |
| 10 | 06'54" | 01:08'12" |
| 11 | 07'10" | 01:15'22" |
| 12 | 05'45" | 01:21'07" |
| 12.4 | 08'00" | 01:24'20" |
留言 
展開計圈分析
