10.2 km | 00:54:14 | 05:20/km日期: 2022-06-01 19:05 - 卡路里: 639 Cal - 平均步頻: 183 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'19" / 05'31" / 05'14" / 05'25" / 05'20" / 05'20" / 05'28" / 05'13" / 05'19" / 05'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'10") | 1001 / 1001 |
2 | | 05'27" (+00'19") | 996 / 1997 |
3 | | 05'15" (+00'07") | 995 / 2992 |
4 | | 05'25" (+00'17") | 1014 / 4007 |
5 | | 05'20" (+00'12") | 997 / 5005 |
6 | | 05'17" (+00'09") | 993 / 5998 |
7 | | 05'28" (+00'20") | 1013 / 7012 |
8 | | 05'16" (+00'08") | 988 / 8000 |
9 | | 05'17" (+00'09") | 1003 / 9003 |
10 | | 05'08" | 1016 / 10020 |
11 | | 05'01" | 132 / 10153 |
今天感覺腳有點疲憊,不過風吹涼爽,仍舊跑了10公里。為自己喝采一下。哈哈。讚。
6月累積里程 : 177.31 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'31" | 00:10'50" |
3 | 05'14" | 00:16'04" |
4 | 05'25" | 00:21'29" |
5 | 05'20" | 00:26'49" |
6 | 05'20" | 00:32'09" |
7 | 05'28" | 00:37'37" |
8 | 05'13" | 00:42'50" |
9 | 05'19" | 00:48'09" |
10 | 05'09" | 00:53'18" |
10.2 | 04'54" | 00:54'03" |