5.3 km | 00:28:17 | 05:17/km日期: 2015-08-05 20:26 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'06" / 05'08" / 05'19" / 05'19" / 05'19" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'05") | 425 / 425 |
2 | | 05'02" | 449 / 875 |
3 | | 05'02" | 446 / 1321 |
4 | | 05'15" (+00'13") | 447 / 1769 |
5 | | 05'13" (+00'11") | 452 / 2221 |
6 | | 05'19" (+00'17") | 444 / 2666 |
7 | | 05'15" (+00'13") | 446 / 3112 |
8 | | 05'19" (+00'17") | 451 / 3564 |
9 | | 05'17" (+00'15") | 447 / 4011 |
10 | | 05'20" (+00'18") | 451 / 4463 |
11 | | 05'22" (+00'20") | 446 / 4910 |
12 | | 05'17" (+00'15") | 449 / 5360 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'08" | 00:10'14" |
3 | 05'19" | 00:15'33" |
4 | 05'19" | 00:20'52" |
5 | 05'19" | 00:26'11" |
5.3 | 06'02" | 00:28'17" |