8.0 km | 00:53:26 | 06:39/km日期: 2015-08-02 06:56 - 卡路里: 318 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'19" / 06'40" / 07'21" / 06'33" / 06'26" / 06'11" / 06'26" / 06'14" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'00") | 996 / 996 |
2 | | 06'40" (+00'26") | 997 / 1994 |
3 | | 07'23" (+01'09") | 1008 / 3002 |
4 | | 06'33" (+00'19") | 998 / 4001 |
5 | | 06'21" (+00'07") | 1012 / 5014 |
6 | | 06'14" | 1008 / 6023 |
7 | | 06'22" (+00'08") | 1003 / 7027 |
8 | | 06'23" (+00'09") | 1004 / 8031 |
今天狀況不太好,昨晚大餐吃的有點痛苦,還在胃裡沒消化完,跑的不輕盈,跟昨早晨跑感受差超極多😵
8月累積里程 : 102.20 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'40" | 00:13'59" |
3 | 07'21" | 00:21'20" |
4 | 06'33" | 00:27'53" |
5 | 06'26" | 00:34'19" |
6 | 06'11" | 00:40'30" |
7 | 06'26" | 00:46'56" |
8 | 06'14" | 00:53'10" |
8.0 | 08'25" | 00:53'26" |