24.0 km | 02:21:01 | 05:52/km日期: 2022-05-22 04:56 - 平均心率: 140 - 卡路里: 1593 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(23)
Pace: 04'46" / 10'41" / 05'31" / 05'30" / 05'29" / 05'39" / 05'38" / 05'43" / 05'27" / 05'38" / 05'39" / 05'27" / 10'11" / 05'33" / 05'35" / 05'00" / 04'39" / 04'30" / 06'27" / 04'51" / 08'52" / 06'11" / 04'03" / 03'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'49") | 1000 / 1000 |
| 2 | | 10'39" (+06'42") | 1000 / 2000 |
| 3 | | 05'30" (+01'33") | 1000 / 3000 |
| 4 | | 05'30" (+01'33") | 1000 / 4000 |
| 5 | | 05'29" (+01'32") | 1000 / 5000 |
| 6 | | 05'38" (+01'41") | 1000 / 6000 |
| 7 | | 05'38" (+01'41") | 1000 / 7000 |
| 8 | | 05'43" (+01'46") | 1000 / 8000 |
| 9 | | 05'26" (+01'29") | 1000 / 9000 |
| 10 | | 05'38" (+01'41") | 1000 / 10000 |
| 11 | | 05'38" (+01'41") | 1000 / 11000 |
| 12 | | 05'27" (+01'30") | 1000 / 12000 |
| 13 | | 10'11" (+06'14") | 1000 / 13000 |
| 14 | | 05'32" (+01'35") | 1000 / 14000 |
| 15 | | 05'35" (+01'38") | 1000 / 15000 |
| 16 | | 04'59" (+01'02") | 1000 / 16000 |
| 17 | | 04'39" (+00'42") | 1000 / 17000 |
| 18 | | 04'29" (+00'32") | 1000 / 18000 |
| 19 | | 06'27" (+02'30") | 1000 / 19000 |
| 20 | | 04'51" (+00'54") | 1000 / 20000 |
| 21 | | 08'52" (+04'55") | 1000 / 21000 |
| 22 | | 06'11" (+02'14") | 1000 / 22000 |
| 23 | | 04'02" (+00'05") | 1000 / 23000 |
| 24 | | 03'57" | 1000 / 24000 |
| 25 | | 05'32" (+01'35") | 14 / 24014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
324.77 km 
Tempo(橘) 累積 :
980.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 10'41" | 00:15'27" |
| 3 | 05'31" | 00:20'58" |
| 4 | 05'30" | 00:26'28" |
| 5 | 05'29" | 00:31'57" |
| 6 | 05'39" | 00:37'36" |
| 7 | 05'38" | 00:43'14" |
| 8 | 05'43" | 00:48'57" |
| 9 | 05'27" | 00:54'24" |
| 10 | 05'38" | 01:00'02" |
| 11 | 05'39" | 01:05'41" |
| 12 | 05'27" | 01:11'08" |
| 13 | 10'11" | 01:21'19" |
| 14 | 05'33" | 01:26'52" |
| 15 | 05'35" | 01:32'27" |
| 16 | 05'00" | 01:37'27" |
| 17 | 04'39" | 01:42'06" |
| 18 | 04'30" | 01:46'36" |
| 19 | 06'27" | 01:53'03" |
| 20 | 04'51" | 01:57'54" |
| 21 | 08'52" | 02:06'46" |
| 22 | 06'11" | 02:12'57" |
| 23 | 04'03" | 02:17'00" |
| 24 | 03'57" | 02:20'57" |
| 24.0 | 05'41" | 02:21'02" |
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