10.1 km | 01:07:58 | 06:44/km日期: 2022-05-20 17:16 - 卡路里: 697 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 08'19" / 07'17" / 06'54" / 07'23" / 06'47" / 06'25" / 06'41" / 06'02" / 05'53" / 05'40" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'39") | 1000 / 1000 |
2 | | 07'16" (+01'36") | 1000 / 2000 |
3 | | 06'54" (+01'14") | 1000 / 3000 |
4 | | 07'22" (+01'42") | 1000 / 4000 |
5 | | 06'47" (+01'07") | 1000 / 5000 |
6 | | 06'24" (+00'44") | 1000 / 6000 |
7 | | 06'40" (+01'00") | 1000 / 7000 |
8 | | 06'02" (+00'22") | 1000 / 8000 |
9 | | 05'52" (+00'12") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 08'13" (+02'33") | 75 / 10075 |
5月累積里程 : 301.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'17" | 00:15'36" |
3 | 06'54" | 00:22'30" |
4 | 07'23" | 00:29'53" |
5 | 06'47" | 00:36'40" |
6 | 06'25" | 00:43'05" |
7 | 06'41" | 00:49'46" |
8 | 06'02" | 00:55'48" |
9 | 05'53" | 01:01'41" |
10 | 05'40" | 01:07'21" |
10.1 | 08'09" | 01:07'58" |