4.8 km | 00:32:23 | 06:44/km日期: 2015-08-04 05:37 - 地點: 新竹市田徑場 - 卡路里: 359 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'22" / 05'42" / 05'42" / 06'35" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 469 / 469 |
2 | | 05'24" (+00'03") | 483 / 953 |
3 | | 05'22" (+00'01") | 486 / 1440 |
4 | | 05'38" (+00'17") | 495 / 1936 |
5 | | 05'52" (+00'31") | 467 / 2403 |
6 | | 05'48" (+00'27") | 472 / 2876 |
7 | | 05'42" (+00'21") | 479 / 3355 |
8 | | 05'38" (+00'17") | 502 / 3857 |
9 | | 11'38" (+06'17") | 458 / 4316 |
10 | | 11'04" (+05'43") | 490 / 4806 |
8月累積里程 :
96.80 km Lanew Bears 累積 :
561.7 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'42" | 00:11'04" |
3 | 05'42" | 00:16'46" |
4 | 06'35" | 00:23'21" |
4.8 | 11'11" | 00:32'23" |