5.4 km | 00:28:22 | 05:15/km日期: 2015-08-04 20:34 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 451 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'08" / 05'11" / 05'19" / 05'16" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'14") | 429 / 429 |
2 | | 05'00" | 448 / 878 |
3 | | 05'05" (+00'05") | 444 / 1323 |
4 | | 05'16" (+00'16") | 451 / 1774 |
5 | | 05'10" (+00'10") | 454 / 2229 |
6 | | 05'23" (+00'23") | 451 / 2681 |
7 | | 05'17" (+00'17") | 450 / 3132 |
8 | | 05'18" (+00'18") | 448 / 3580 |
9 | | 05'16" (+00'16") | 457 / 4038 |
10 | | 05'11" (+00'11") | 455 / 4494 |
11 | | 05'21" (+00'21") | 450 / 4944 |
12 | | 05'00" | 453 / 5397 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'11" | 00:10'19" |
3 | 05'19" | 00:15'38" |
4 | 05'16" | 00:20'54" |
5 | 05'18" | 00:26'12" |
5.4 | 05'33" | 00:28'22" |