11.4 km | 01:21:13 | 07:06/km日期: 2022-05-18 15:26 - 地點: 微風運河 - 天氣: 晴 - 卡路里: 699 Cal - 平均步頻: 155 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'15" / 06'43" / 07'04" / 07'07" / 07'06" / 06'51" / 07'04" / 06'49" / 08'02" / 06'53" / 07'27" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1003 / 1003 |
2 | | 06'43" (+00'30") | 998 / 2001 |
3 | | 07'01" (+00'48") | 1004 / 3005 |
4 | | 07'05" (+00'52") | 989 / 3995 |
5 | | 07'06" (+00'53") | 1013 / 5009 |
6 | | 06'51" (+00'38") | 999 / 6009 |
7 | | 07'09" (+00'56") | 1020 / 7029 |
8 | | 06'45" (+00'32") | 1002 / 8032 |
9 | | 08'03" (+01'50") | 996 / 9029 |
10 | | 06'50" (+00'37") | 1001 / 10031 |
11 | | 07'51" (+01'38") | 1012 / 11043 |
12 | | 06'11" | 463 / 11507 |
5月累積里程 :
45.87 km Mizuno Synchro MX2 WHITE-BLUE 累積 :
448.0 kmAndroid - samsung SM-A336E 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'43" | 00:12'58" |
3 | 07'04" | 00:20'02" |
4 | 07'07" | 00:27'09" |
5 | 07'06" | 00:34'15" |
6 | 06'51" | 00:41'06" |
7 | 07'04" | 00:48'10" |
8 | 06'49" | 00:54'59" |
9 | 08'02" | 01:03'01" |
10 | 06'53" | 01:09'54" |
11 | 07'27" | 01:17'21" |
11.5 | 06'57" | 01:20'53" |