21.2 km | 01:58:12 | 05:34/km日期: 2022-05-17 06:01 - 平均心率: 130 - 卡路里: 1431 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 06'10" / 05'27" / 05'24" / 05'33" / 05'27" / 05'29" / 05'23" / 05'36" / 05'25" / 05'33" / 05'54" / 05'48" / 05'47" / 05'44" / 05'43" / 05'26" / 05'27" / 05'34" / 05'34" / 05'19" / 05'22" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'51") | 1000 / 1000 |
| 2 | | 05'27" (+00'08") | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'27" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'24" (+00'05") | 1000 / 9000 |
| 10 | | 05'33" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" (+00'35") | 1000 / 11000 |
| 12 | | 05'47" (+00'28") | 1000 / 12000 |
| 13 | | 05'46" (+00'27") | 1000 / 13000 |
| 14 | | 05'44" (+00'25") | 1000 / 14000 |
| 15 | | 05'42" (+00'23") | 1000 / 15000 |
| 16 | | 05'25" (+00'06") | 1000 / 16000 |
| 17 | | 05'27" (+00'08") | 1000 / 17000 |
| 18 | | 05'33" (+00'14") | 1000 / 18000 |
| 19 | | 05'33" (+00'14") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'21" (+00'02") | 1000 / 21000 |
| 22 | | 05'26" (+00'07") | 204 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 345.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'27" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'33" | 00:22'34" |
| 5 | 05'27" | 00:28'01" |
| 6 | 05'29" | 00:33'30" |
| 7 | 05'23" | 00:38'53" |
| 8 | 05'36" | 00:44'29" |
| 9 | 05'25" | 00:49'54" |
| 10 | 05'33" | 00:55'27" |
| 11 | 05'54" | 01:01'21" |
| 12 | 05'48" | 01:07'09" |
| 13 | 05'47" | 01:12'56" |
| 14 | 05'44" | 01:18'40" |
| 15 | 05'43" | 01:24'23" |
| 16 | 05'26" | 01:29'49" |
| 17 | 05'27" | 01:35'16" |
| 18 | 05'34" | 01:40'50" |
| 19 | 05'34" | 01:46'24" |
| 20 | 05'19" | 01:51'43" |
| 21 | 05'22" | 01:57'05" |
| 21.2 | 05'26" | 01:58'12" |
17279.0 km | 
32839.1 km
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