10.1 km | 00:58:40 | 05:48/km日期: 2022-05-17 15:46 - 總爬升: 115 m - 卡路里: 693 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 06'10" / 05'46" / 05'47" / 05'39" / 05'48" / 05'35" / 05'40" / 05'48" / 05'36" / 05'58" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'45") | 1000 / 1000 |
2 | | 05'46" (+00'12") | 1000 / 2000 |
3 | | 05'46" (+00'12") | 1000 / 3000 |
4 | | 05'39" (+00'05") | 1000 / 4000 |
5 | | 05'47" (+00'13") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 05'40" (+00'06") | 1000 / 7000 |
8 | | 05'47" (+00'13") | 1000 / 8000 |
9 | | 05'36" (+00'02") | 1000 / 9000 |
10 | | 05'58" (+00'24") | 1000 / 10000 |
11 | | 06'31" (+00'57") | 111 / 10111 |
5月累積里程 : 426.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'46" | 00:11'56" |
3 | 05'47" | 00:17'43" |
4 | 05'39" | 00:23'22" |
5 | 05'48" | 00:29'10" |
6 | 05'35" | 00:34'45" |
7 | 05'40" | 00:40'25" |
8 | 05'48" | 00:46'13" |
9 | 05'36" | 00:51'49" |
10 | 05'58" | 00:57'47" |
10.1 | 06'34" | 00:58'31" |