12.0 km | 01:34:01 | 07:49/km日期: 2015-08-01 10:05 - 卡路里: 659 Cal - 總步數: 11418 - 平均步頻: 121 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'36" / 07'10" / 07'19" / 07'58" / 07'46" / 06'41" / 08'55" / 08'38" / 08'08" / 08'56" / 08'00" / 07'45" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" | 1008 / 1008 | 147 / 102 |
2 | | 07'03" (+00'27") | 1006 / 2014 | 148 / 95 |
3 | | 07'17" (+00'41") | 1002 / 3017 | 145 / 94 |
4 | | 07'55" (+01'19") | 1005 / 4022 | 140 / 89 |
5 | | 07'44" (+01'08") | 1003 / 5026 | 142 / 90 |
6 | | 06'49" (+00'13") | 1007 / 6033 | 112 / 130 |
7 | | 08'49" (+02'13") | 1003 / 7036 | 85 / 132 |
8 | | 08'33" (+01'57") | 1005 / 8042 | 78 / 148 |
9 | | 08'04" (+01'28") | 1006 / 9048 | 96 / 127 |
10 | | 08'55" (+02'19") | 1001 / 10050 | 112 / 99 |
11 | | 07'56" (+01'20") | 1005 / 11055 | 140 / 89 |
12 | | 07'44" (+01'08") | 1006 / 12062 | 124 / 103 |
8月累積里程 : 40.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'10" | 00:13'46" |
3 | 07'19" | 00:21'05" |
4 | 07'58" | 00:29'03" |
5 | 07'46" | 00:36'49" |
6 | 06'41" | 00:43'30" |
7 | 08'55" | 00:52'25" |
8 | 08'38" | 01:01'03" |
9 | 08'08" | 01:09'11" |
10 | 08'56" | 01:18'07" |
11 | 08'00" | 01:26'07" |
12 | 07'45" | 01:33'52" |
12.0 | 21'25" | 01:34'01" |