9.8 km | 01:25:12 | 08:42/km日期: 2015-08-01 05:08 - 地點: 竹22 - 天氣: 晴朗 - 卡路里: 538 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'39" / 06'31" / 06'07" / 06'40" / 16'45" / 12'11" / 07'30" / 06'50" / 07'24" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'45") | 1000 / 1000 |
2 | | 06'31" (+00'25") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'39" (+00'33") | 1000 / 4000 |
5 | | 16'45" (+10'39") | 1000 / 5000 |
6 | | 12'10" (+06'04") | 1000 / 6000 |
7 | | 07'30" (+01'24") | 1000 / 7000 |
8 | | 06'49" (+00'43") | 1000 / 8000 |
9 | | 07'24" (+01'18") | 1000 / 9000 |
10 | | 10'34" (+04'28") | 791 / 9791 |
8月累積里程 :
120.37 km MIZUNO EVO-LEVITAS 累積 :
1491.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'31" | 00:13'10" |
3 | 06'07" | 00:19'17" |
4 | 06'40" | 00:25'57" |
5 | 16'45" | 00:42'42" |
6 | 12'11" | 00:54'53" |
7 | 07'30" | 01:02'23" |
8 | 06'50" | 01:09'13" |
9 | 07'24" | 01:16'37" |
9.8 | 10'35" | 01:25'00" |