5.0 km | 00:30:05 | 06:00/km日期: 2022-04-09 15:46 - 卡路里: 386 Cal - 平均步頻: 172
Pace: 06'03" / 05'46" / 05'46" / 08'01" / 06'13" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'18") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 05'46" (+00'01") | 1000 / 3000 |
4 | | 06'11" (+00'26") | 1000 / 4000 |
5 | | 06'12" (+00'27") | 1000 / 5000 |
6 | | 06'15" (+00'30") | 14 / 5014 |
4月累積里程 : 25.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 05'46" | 00:17'35" |
4 | 08'01" | 00:25'36" |
5 | 06'13" | 00:31'49" |
5.0 | 05'40" | 00:31'54" |