17.2 km | 02:07:15 | 07:24/km日期: 2022-05-08 05:43 - 總爬升: 134 m - 平均心率: 121 - 卡路里: 1131 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'17" / 07'10" / 07'21" / 07'14" / 07'02" / 07'19" / 07'04" / 08'43" / 07'05" / 07'18" / 07'28" / 07'11" / 09'53" / 07'00" / 07'12" / 07'02" / 07'41" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'28") | 1000 / 1000 |
| 2 | | 07'09" (+00'20") | 1000 / 2000 |
| 3 | | 07'20" (+00'31") | 1000 / 3000 |
| 4 | | 07'14" (+00'25") | 1000 / 4000 |
| 5 | | 07'01" (+00'12") | 1000 / 5000 |
| 6 | | 07'19" (+00'30") | 1000 / 6000 |
| 7 | | 07'04" (+00'15") | 1000 / 7000 |
| 8 | | 08'43" (+01'54") | 1000 / 8000 |
| 9 | | 07'04" (+00'15") | 1000 / 9000 |
| 10 | | 07'18" (+00'29") | 1000 / 10000 |
| 11 | | 07'27" (+00'38") | 1000 / 11000 |
| 12 | | 07'10" (+00'21") | 1000 / 12000 |
| 13 | | 09'53" (+03'04") | 1000 / 13000 |
| 14 | | 06'59" (+00'10") | 1000 / 14000 |
| 15 | | 07'11" (+00'22") | 1000 / 15000 |
| 16 | | 07'02" (+00'13") | 1000 / 16000 |
| 17 | | 06'49" | 1000 / 17000 |
| 18 | | 06'27" | 173 / 17173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 34.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'10" | 00:14'27" |
| 3 | 07'21" | 00:21'48" |
| 4 | 07'14" | 00:29'02" |
| 5 | 07'02" | 00:36'04" |
| 6 | 07'19" | 00:43'23" |
| 7 | 07'04" | 00:50'27" |
| 8 | 08'43" | 00:59'10" |
| 9 | 07'05" | 01:06'15" |
| 10 | 07'18" | 01:13'33" |
| 11 | 07'28" | 01:21'01" |
| 12 | 07'11" | 01:28'12" |
| 13 | 09'53" | 01:38'05" |
| 14 | 07'00" | 01:45'05" |
| 15 | 07'12" | 01:52'17" |
| 16 | 07'02" | 01:59'19" |
| 17 | 07'41" | 02:07'00" |
| 17.2 | 06'26" | 02:08'07" |
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