15.8 km | 01:33:32 | 05:55/km日期: 2015-07-29 05:55 - 卡路里: 995 Cal
Pace: 04'49" / 04'13" / 04'32" / 04'32" / 05'02" / 04'15" / 04'33" / 05'01" / 04'27" / 04'54" / 06'27" / 13'35" / 11'29" / 01'29" / 04'34" / 12'14" /
7月累積里程 : 38.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'13" | 00:09'02" |
3 | 04'32" | 00:13'34" |
4 | 04'32" | 00:18'06" |
5 | 05'02" | 00:23'08" |
6 | 04'15" | 00:27'23" |
7 | 04'33" | 00:31'56" |
8 | 05'01" | 00:36'57" |
9 | 04'27" | 00:41'24" |
10 | 04'54" | 00:46'18" |
11 | 06'27" | 00:52'45" |
12 | 13'35" | 01:06'20" |
13 | 11'29" | 01:17'49" |
14 | 01'29" | 01:19'18" |
15 | 04'34" | 01:23'52" |
15.8 | 12'14" | 01:33'32" |