10.0 km | 01:07:57 | 06:46/km日期: 2015-08-01 06:27 - 總爬升: 158 m - 卡路里: 631 Cal - 總步數: 11060 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'42" / 06'12" / 06'20" / 06'34" / 06'46" / 06'44" / 06'41" / 06'49" / 07'03" / 07'25" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'35") | 1007 / 1007 | 156 / 94 |
2 | | 06'11" | 1001 / 2008 | 163 / 98 |
3 | | 06'23" (+00'12") | 1006 / 3015 | 162 / 96 |
4 | | 06'37" (+00'26") | 1003 / 4019 | 163 / 92 |
5 | | 06'41" (+00'30") | 1002 / 5021 | 164 / 90 |
6 | | 06'42" (+00'31") | 1000 / 6021 | 164 / 90 |
7 | | 06'45" (+00'34") | 1004 / 7026 | 164 / 89 |
8 | | 06'45" (+00'34") | 1007 / 8033 | 165 / 89 |
9 | | 07'00" (+00'49") | 1006 / 9040 | 164 / 86 |
10 | | 07'21" (+01'10") | 1005 / 10045 | 164 / 82 |
8月累積里程 : 95.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'12" | 00:12'54" |
3 | 06'20" | 00:19'14" |
4 | 06'34" | 00:25'48" |
5 | 06'46" | 00:32'34" |
6 | 06'44" | 00:39'18" |
7 | 06'41" | 00:45'59" |
8 | 06'49" | 00:52'48" |
9 | 07'03" | 00:59'51" |
10 | 07'25" | 01:07'16" |
10.0 | 22'06" | 01:07'57" |