18.0 km | 01:29:57 | 04:59/km日期: 2022-05-07 05:43 - 平均心率: 141 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'30" / 05'05" / 05'06" / 04'49" / 04'54" / 06'29" / 04'53" / 04'52" / 05'02" / 04'53" / 04'53" / 07'05" / 04'49" / 05'01" / 05'09" / 05'05" / 04'53" / 04'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 5541 / 5541 |
| 2 | | 04'59" (+00'12") | 437 / 5979 |
| 3 | | 04'56" (+00'09") | 5549 / 11529 |
| 4 | | 04'57" (+00'10") | 430 / 11959 |
| 5 | | 11'36" (+06'49") | 24 / 11983 |
| 6 | | 04'59" (+00'12") | 5545 / 17529 |
| 7 | | 04'47" | 455 / 17985 |
| 8 | | 05'44" (+00'57") | 24 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 296.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'05" | 00:10'35" |
| 3 | 05'06" | 00:15'41" |
| 4 | 04'49" | 00:20'30" |
| 5 | 04'54" | 00:25'24" |
| 6 | 06'29" | 00:31'53" |
| 7 | 04'53" | 00:36'46" |
| 8 | 04'52" | 00:41'38" |
| 9 | 05'02" | 00:46'40" |
| 10 | 04'53" | 00:51'33" |
| 11 | 04'53" | 00:56'26" |
| 12 | 07'05" | 01:03'31" |
| 13 | 04'49" | 01:08'20" |
| 14 | 05'01" | 01:13'21" |
| 15 | 05'09" | 01:18'30" |
| 16 | 05'05" | 01:23'35" |
| 17 | 04'53" | 01:28'28" |
| 18 | 04'51" | 01:33'19" |
| 18.0 | 06'40" | 01:33'23" |
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