10.2 km | 01:15:01 | 07:23/km日期: 2022-04-30 06:41 - 卡路里: 727 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 09'14" / 07'39" / 07'51" / 06'57" / 07'08" / 08'39" / 07'25" / 07'28" / 06'55" / 06'53" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+01'59") | 1000 / 1000 |
2 | | 07'38" (+00'46") | 1000 / 2000 |
3 | | 07'50" (+00'58") | 1000 / 3000 |
4 | | 06'57" (+00'05") | 1000 / 4000 |
5 | | 07'07" (+00'15") | 1000 / 5000 |
6 | | 07'14" (+00'22") | 1000 / 6000 |
7 | | 07'25" (+00'33") | 1000 / 7000 |
8 | | 06'58" (+00'06") | 1000 / 8000 |
9 | | 06'54" (+00'02") | 1000 / 9000 |
10 | | 06'52" | 1000 / 10000 |
11 | | 07'11" (+00'19") | 160 / 10160 |
4月累積里程 : 188.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 07'39" | 00:16'53" |
3 | 07'51" | 00:24'44" |
4 | 06'57" | 00:31'41" |
5 | 07'08" | 00:38'49" |
6 | 08'39" | 00:47'28" |
7 | 07'25" | 00:54'53" |
8 | 07'28" | 01:02'21" |
9 | 06'55" | 01:09'16" |
10 | 06'53" | 01:16'09" |
10.2 | 07'10" | 01:17'18" |