13.3 km | 01:17:31 | 05:49/km日期: 2015-07-30 16:56 - 地點: 社頭鄉 - 天氣: 晴朗 - 卡路里: 953 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'09" / 05'57" / 05'53" / 05'50" / 05'50" / 05'31" / 05'41" / 05'42" / 05'40" / 05'37" / 07'00" / 05'24" / 05'32" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'41") | 996 / 996 |
| 2 | | 05'58" (+00'35") | 1012 / 2009 |
| 3 | | 05'56" (+00'33") | 991 / 3000 |
| 4 | | 05'47" (+00'24") | 1006 / 4007 |
| 5 | | 05'52" (+00'29") | 1007 / 5014 |
| 6 | | 05'27" (+00'04") | 996 / 6010 |
| 7 | | 05'44" (+00'21") | 1009 / 7020 |
| 8 | | 05'38" (+00'15") | 1003 / 8023 |
| 9 | | 05'42" (+00'19") | 1010 / 9034 |
| 10 | | 05'38" (+00'15") | 998 / 10033 |
| 11 | | 06'57" (+01'34") | 1001 / 11034 |
| 12 | | 05'23" | 1002 / 12037 |
| 13 | | 05'33" (+00'10") | 996 / 13033 |
| 14 | | 05'35" (+00'12") | 283 / 13317 |
7月累積里程 :
250.47 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'53" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 05'31" | 00:35'10" |
| 7 | 05'41" | 00:40'51" |
| 8 | 05'42" | 00:46'33" |
| 9 | 05'40" | 00:52'13" |
| 10 | 05'37" | 00:57'50" |
| 11 | 07'00" | 01:04'50" |
| 12 | 05'24" | 01:10'14" |
| 13 | 05'32" | 01:15'46" |
| 13.3 | 05'31" | 01:17'31" |
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