15.2 km | 01:34:29 | 06:13/km日期: 2022-05-03 11:01 - 平均心率: 144 - 卡路里: 998 Cal - 平均步頻: 172
Pace: 06'52" / 06'27" / 06'02" / 06'08" / 06'01" / 05'52" / 06'19" / 06'03" / 06'13" / 06'12" / 05'58" / 06'43" / 06'08" / 06'20" / 06'04" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'01") | 1000 / 1000 |
| 2 | | 06'26" (+00'35") | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'11" (+00'20") | 1000 / 10000 |
| 11 | | 05'58" (+00'07") | 1000 / 11000 |
| 12 | | 06'43" (+00'52") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 06'19" (+00'28") | 1000 / 14000 |
| 15 | | 06'04" (+00'13") | 1000 / 15000 |
| 16 | | 05'43" | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 274.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'02" | 00:19'21" |
| 4 | 06'08" | 00:25'29" |
| 5 | 06'01" | 00:31'30" |
| 6 | 05'52" | 00:37'22" |
| 7 | 06'19" | 00:43'41" |
| 8 | 06'03" | 00:49'44" |
| 9 | 06'13" | 00:55'57" |
| 10 | 06'12" | 01:02'09" |
| 11 | 05'58" | 01:08'07" |
| 12 | 06'43" | 01:14'50" |
| 13 | 06'08" | 01:20'58" |
| 14 | 06'20" | 01:27'18" |
| 15 | 06'04" | 01:33'22" |
| 15.2 | 05'45" | 01:34'31" |
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