9.1 km | 00:43:13 | 04:46/km日期: 2022-04-30 06:24 - 卡路里: 740 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'03" / 05'04" / 04'31" / 04'18" / 04'49" / 04'47" / 04'53" / 04'55" / 04'39" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'44") | 1000 / 1000 |
2 | | 05'04" (+00'46") | 1000 / 2000 |
3 | | 04'30" (+00'12") | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 04'49" (+00'31") | 1000 / 5000 |
6 | | 04'46" (+00'28") | 1000 / 6000 |
7 | | 04'53" (+00'35") | 1000 / 7000 |
8 | | 04'54" (+00'36") | 1000 / 8000 |
9 | | 04'39" (+00'21") | 1000 / 9000 |
10 | | 03'49" | 64 / 9064 |
4月累積里程 : 332.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'04" | 00:10'07" |
3 | 04'31" | 00:14'38" |
4 | 04'18" | 00:18'56" |
5 | 04'49" | 00:23'45" |
6 | 04'47" | 00:28'32" |
7 | 04'53" | 00:33'25" |
8 | 04'55" | 00:38'20" |
9 | 04'39" | 00:42'59" |
9.1 | 03'37" | 00:43'13" |