10.1 km | 00:56:05 | 05:33/km日期: 2015-07-27 19:54 - 卡路里: 481 Cal - 總步數: 10732 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'07" / 05'13" / 05'27" / 05'33" / 05'36" / 05'48" / 05'41" / 05'48" / 05'54" / 05'26" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" | 1002 / 1002 | 190 / 102 |
2 | | 05'12" (+00'06") | 1002 / 2004 | 195 / 98 |
3 | | 05'26" (+00'20") | 1001 / 3006 | 195 / 93 |
4 | | 05'32" (+00'26") | 1000 / 4006 | 196 / 91 |
5 | | 05'34" (+00'28") | 1004 / 5010 | 193 / 92 |
6 | | 05'48" (+00'42") | 1006 / 6016 | 191 / 89 |
7 | | 05'36" (+00'30") | 1003 / 7020 | 192 / 92 |
8 | | 05'47" (+00'41") | 1001 / 8021 | 188 / 91 |
9 | | 05'53" (+00'47") | 1002 / 9023 | 186 / 91 |
10 | | 05'26" (+00'20") | 1011 / 10035 | 187 / 98 |
11 | | 05'03" | 92 / 10128 | 167 / 118 |
7月累積里程 :
46.93 km Adidas supernova glide 6 m 累積 :
246.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'13" | 00:10'20" |
3 | 05'27" | 00:15'47" |
4 | 05'33" | 00:21'20" |
5 | 05'36" | 00:26'56" |
6 | 05'48" | 00:32'44" |
7 | 05'41" | 00:38'25" |
8 | 05'48" | 00:44'13" |
9 | 05'54" | 00:50'07" |
10 | 05'26" | 00:55'33" |
10.1 | 05'46" | 00:56'05" |