12.1 km | 01:02:43 | 05:11/km日期: 2013-05-30 18:48 - 卡路里: 598 Cal - 溫度: 31°C - 濕度: 54%
Pace: 04'43" / 04'47" / 04'46" / 04'54" / 05'00" / 04'56" / 04'49" / 04'57" / 06'03" / 05'00" / 05'04" / 05'06" / 34'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 415 / 415 |
2 | | 05'03" (+00'56") | 415 / 830 |
3 | | 04'58" (+00'51") | 415 / 1245 |
4 | | 05'00" (+00'53") | 415 / 1661 |
5 | | 05'00" (+00'53") | 415 / 2076 |
6 | | 05'10" (+01'03") | 415 / 2491 |
7 | | 05'10" (+01'03") | 415 / 2907 |
8 | | 05'00" (+00'53") | 415 / 3322 |
9 | | 05'17" (+01'10") | 415 / 3737 |
10 | | 05'15" (+01'08") | 415 / 4153 |
11 | | 05'00" (+00'53") | 415 / 4568 |
12 | | 05'15" (+01'08") | 415 / 4983 |
13 | | 05'03" (+00'56") | 415 / 5399 |
14 | | 05'00" (+00'53") | 415 / 5814 |
15 | | 05'10" (+01'03") | 415 / 6229 |
16 | | 05'08" (+01'01") | 415 / 6645 |
17 | | 05'05" (+00'58") | 415 / 7060 |
18 | | 05'13" (+01'06") | 415 / 7475 |
19 | | 05'15" (+01'08") | 415 / 7891 |
20 | | 05'22" (+01'15") | 415 / 8306 |
21 | | 07'37" (+03'30") | 415 / 8721 |
22 | | 05'08" (+01'01") | 415 / 9137 |
23 | | 05'05" (+00'58") | 415 / 9552 |
24 | | 05'15" (+01'08") | 415 / 9967 |
25 | | 05'08" (+01'01") | 415 / 10383 |
26 | | 05'15" (+01'08") | 415 / 10798 |
27 | | 05'08" (+01'01") | 415 / 11213 |
28 | | 05'03" (+00'56") | 415 / 11629 |
29 | | 05'10" (+01'03") | 415 / 12044 |
30 | | 05'06" (+00'59") | 32 / 12077 |
5月累積里程 : 90.33 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'47" | 00:09'30" |
3 | 04'46" | 00:14'16" |
4 | 04'54" | 00:19'10" |
5 | 05'00" | 00:24'10" |
6 | 04'56" | 00:29'06" |
7 | 04'49" | 00:33'55" |
8 | 04'57" | 00:38'52" |
9 | 06'03" | 00:44'55" |
10 | 05'00" | 00:49'55" |
11 | 05'04" | 00:54'59" |
12 | 05'06" | 01:00'05" |
12.1 | 34'05" | 01:02'43" |