8.7 km | 01:04:52 | 07:28/km日期: 2015-07-21 18:51 - 總爬升: 159 m - 卡路里: 469 Cal - 溫度: 32°C - 濕度: 43%
Pace: 07'40" / 05'47" / 05'18" / 06'25" / 06'53" / 06'44" / 05'43" / 06'35" / 20'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'18") | 989 / 989 |
2 | | 05'45" (+00'25") | 1004 / 1994 |
3 | | 05'20" | 1009 / 3004 |
4 | | 06'25" (+01'05") | 998 / 4003 |
5 | | 06'52" (+01'32") | 1000 / 5004 |
6 | | 06'41" (+01'21") | 1005 / 6010 |
7 | | 05'46" (+00'26") | 1008 / 7018 |
8 | | 06'33" (+01'13") | 989 / 8007 |
9 | | 20'20" (+15'00") | 677 / 8685 |
7月累積里程 :
140.64 km asics TJR276 累積 :
1113.8 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 05'47" | 00:13'27" |
3 | 05'18" | 00:18'45" |
4 | 06'25" | 00:25'10" |
5 | 06'53" | 00:32'03" |
6 | 06'44" | 00:38'47" |
7 | 05'43" | 00:44'30" |
8 | 06'35" | 00:51'05" |
8.7 | 20'06" | 01:04'52" |