15.1 km | 01:34:52 | 06:18/km日期: 2022-04-13 17:58 - 平均心率: 139 - 卡路里: 1153 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'34" / 06'25" / 06'29" / 06'30" / 06'35" / 06'35" / 06'30" / 06'23" / 06'18" / 06'17" / 06'11" / 06'00" / 06'04" / 06'18" / 05'28" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'06") | 1000 / 1000 |
| 2 | | 06'24" (+00'57") | 1000 / 2000 |
| 3 | | 06'29" (+01'02") | 1000 / 3000 |
| 4 | | 06'30" (+01'03") | 1000 / 4000 |
| 5 | | 06'34" (+01'07") | 1000 / 5000 |
| 6 | | 06'35" (+01'08") | 1000 / 6000 |
| 7 | | 06'29" (+01'02") | 1000 / 7000 |
| 8 | | 06'22" (+00'55") | 1000 / 8000 |
| 9 | | 06'17" (+00'50") | 1000 / 9000 |
| 10 | | 06'17" (+00'50") | 1000 / 10000 |
| 11 | | 06'11" (+00'44") | 1000 / 11000 |
| 12 | | 05'59" (+00'32") | 1000 / 12000 |
| 13 | | 06'03" (+00'36") | 1000 / 13000 |
| 14 | | 06'18" (+00'51") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 05'17" | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 292.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'29" | 00:19'28" |
| 4 | 06'30" | 00:25'58" |
| 5 | 06'35" | 00:32'33" |
| 6 | 06'35" | 00:39'08" |
| 7 | 06'30" | 00:45'38" |
| 8 | 06'23" | 00:52'01" |
| 9 | 06'18" | 00:58'19" |
| 10 | 06'17" | 01:04'36" |
| 11 | 06'11" | 01:10'47" |
| 12 | 06'00" | 01:16'47" |
| 13 | 06'04" | 01:22'51" |
| 14 | 06'18" | 01:29'09" |
| 15 | 05'28" | 01:34'37" |
| 15.1 | 05'13" | 01:34'53" |
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