9.0 km | 07:11:33 | 48:00/km日期: 2022-04-08 08:59 - 總爬升: 1162 m - 卡路里: 540 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 69%
Pace: 32'15" / 33'36" / 42'36" / 46'42" / 49'16" / 52'06" / 61'15" / 54'26" / 59'43" / 45'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'20" | 1000 / 1000 |
2 | | 33'35" (+00'15") | 1000 / 2000 |
3 | | 42'36" (+09'16") | 1000 / 3000 |
4 | | 49'36" (+16'16") | 1000 / 4000 |
5 | | 52'11" (+18'51") | 1000 / 5000 |
6 | | 01:01'14" (+27'54") | 1000 / 6000 |
7 | | 54'26" (+21'06") | 1000 / 7000 |
8 | | 59'43" (+26'23") | 1000 / 8000 |
9 | | 45'04" (+11'44") | 994 / 8994 |
4月累積里程 : 23.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'15" | 00:32'15" |
2 | 33'36" | 01:05'51" |
3 | 42'36" | 01:48'27" |
4 | 46'42" | 02:35'09" |
5 | 49'16" | 03:24'25" |
6 | 52'06" | 04:16'31" |
7 | 61'15" | 05:17'46" |
8 | 54'26" | 06:12'12" |
9 | 59'43" | 07:11'55" |
9.0 | -8364'-25" | 07:56'45" |