17.1 km | 01:17:14 | 04:30/km日期: 2022-04-06 05:19 - 總爬升: 124 m - 卡路里: 925 Cal - 總步數: 15274 - 平均步頻: 197 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 05'09" / 05'09" / 04'51" / 04'09" / 04'08" / 04'05" / 04'04" / 04'05" / 04'07" / 04'28" / 04'35" / 04'30" / 04'38" / 04'39" / 04'30" / 04'31" / 04'25" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'50" (+07'48") | 2 / 2 | 0 / 0 |
| 2 | | 05'06" (+01'04") | 1005 / 1008 | 189 / 103 |
| 3 | | 05'06" (+01'04") | 1006 / 2015 | 191 / 102 |
| 4 | | 04'50" (+00'48") | 1003 / 3019 | 192 / 107 |
| 5 | | 04'19" (+00'17") | 1003 / 4022 | 196 / 117 |
| 6 | | 04'03" (+00'01") | 1008 / 5030 | 198 / 123 |
| 7 | | 04'06" (+00'04") | 1006 / 6037 | 197 / 123 |
| 8 | | 04'02" | 1007 / 7045 | 201 / 123 |
| 9 | | 04'02" | 1004 / 8049 | 202 / 122 |
| 10 | | 04'19" (+00'17") | 1000 / 9050 | 200 / 115 |
| 11 | | 04'28" (+00'26") | 1010 / 10060 | 200 / 111 |
| 12 | | 04'32" (+00'30") | 1006 / 11066 | 201 / 109 |
| 13 | | 04'31" (+00'29") | 1003 / 12070 | 200 / 110 |
| 14 | | 04'35" (+00'33") | 1004 / 13074 | 200 / 108 |
| 15 | | 04'37" (+00'35") | 1006 / 14080 | 200 / 107 |
| 16 | | 04'30" (+00'28") | 1007 / 15087 | 200 / 110 |
| 17 | | 04'27" (+00'25") | 1002 / 16089 | 197 / 113 |
| 18 | | 04'22" (+00'20") | 1004 / 17093 | 195 / 116 |
| 19 | | 05'13" (+01'11") | 146 / 17240 | 187 / 101 |
4月累積里程 : 387.21 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'09" | 00:10'18" |
| 3 | 04'51" | 00:15'09" |
| 4 | 04'09" | 00:19'18" |
| 5 | 04'08" | 00:23'26" |
| 6 | 04'05" | 00:27'31" |
| 7 | 04'04" | 00:31'35" |
| 8 | 04'05" | 00:35'40" |
| 9 | 04'07" | 00:39'47" |
| 10 | 04'28" | 00:44'15" |
| 11 | 04'35" | 00:48'50" |
| 12 | 04'30" | 00:53'20" |
| 13 | 04'38" | 00:57'58" |
| 14 | 04'39" | 01:02'37" |
| 15 | 04'30" | 01:07'07" |
| 16 | 04'31" | 01:11'38" |
| 17 | 04'25" | 01:16'03" |
| 17.1 | 08'04" | 01:17'14" |
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