10.0 km | 00:54:58 | 05:29/km日期: 2022-03-22 15:58 - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89%
Pace: 05'30" / 05'24" / 05'35" / 05'30" / 05'31" / 05'32" / 05'33" / 05'30" / 05'33" / 05'19" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'12") | 1000 / 1000 |
2 | | 05'23" (+00'05") | 1000 / 2000 |
3 | | 05'35" (+00'17") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'30" (+00'12") | 1000 / 5000 |
6 | | 05'31" (+00'13") | 1000 / 6000 |
7 | | 05'33" (+00'15") | 1000 / 7000 |
8 | | 05'30" (+00'12") | 1000 / 8000 |
9 | | 05'32" (+00'14") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 04'08" | 9 / 10009 |
3月累積里程 : 100.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'35" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'31" | 00:27'30" |
6 | 05'32" | 00:33'02" |
7 | 05'33" | 00:38'35" |
8 | 05'30" | 00:44'05" |
9 | 05'33" | 00:49'38" |
10 | 05'19" | 00:54'57" |
10.0 | 03'42" | 00:54'59" |