15.1 km | 01:15:01 | 04:58/km日期: 2015-07-14 17:51 - 平均心率: 47 - 卡路里: 1200 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'12" / 04'52" / 04'48" / 04'59" / 05'31" / 05'31" / 05'11" / 05'30" / 04'54" / 04'59" / 05'10" / 05'47" / 07'05" / 02'36" / 02'35" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+02'40") | 1003 / 1003 |
| 2 | | 04'51" (+02'21") | 1009 / 2012 |
| 3 | | 04'49" (+02'19") | 1003 / 3016 |
| 4 | | 05'00" (+02'30") | 1015 / 4031 |
| 5 | | 05'27" (+02'57") | 1003 / 5035 |
| 6 | | 05'33" (+03'03") | 1011 / 6047 |
| 7 | | 05'10" (+02'40") | 1000 / 7047 |
| 8 | | 05'28" (+02'58") | 1017 / 8065 |
| 9 | | 04'50" (+02'20") | 1004 / 9069 |
| 10 | | 05'04" (+02'34") | 1007 / 10076 |
| 11 | | 05'14" (+02'44") | 1010 / 11087 |
| 12 | | 05'44" (+03'14") | 1008 / 12096 |
| 13 | | 07'14" (+04'44") | 894 / 12991 |
| 14 | | 02'37" (+00'07") | 1092 / 14083 |
| 15 | | 02'30" | 1011 / 15094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 247.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'48" | 00:14'52" |
| 4 | 04'59" | 00:19'51" |
| 5 | 05'31" | 00:25'22" |
| 6 | 05'31" | 00:30'53" |
| 7 | 05'11" | 00:36'04" |
| 8 | 05'30" | 00:41'34" |
| 9 | 04'54" | 00:46'28" |
| 10 | 04'59" | 00:51'27" |
| 11 | 05'10" | 00:56'37" |
| 12 | 05'47" | 01:02'24" |
| 13 | 07'05" | 01:09'29" |
| 14 | 02'36" | 01:12'05" |
| 15 | 02'35" | 01:14'40" |
| 15.1 | 05'04" | 01:15'01" |
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