15.2 km | 01:39:51 | 06:34/km日期: 2022-04-04 05:37 - 平均心率: 130 - 卡路里: 815 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 90%
Pace: 07'03" / 06'50" / 06'37" / 06'40" / 06'43" / 06'34" / 06'28" / 06'25" / 06'24" / 06'17" / 06'18" / 06'52" / 06'21" / 06'30" / 06'29" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 254.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'37" | 00:20'30" |
| 4 | 06'40" | 00:27'10" |
| 5 | 06'43" | 00:33'53" |
| 6 | 06'34" | 00:40'27" |
| 7 | 06'28" | 00:46'55" |
| 8 | 06'25" | 00:53'20" |
| 9 | 06'24" | 00:59'44" |
| 10 | 06'17" | 01:06'01" |
| 11 | 06'18" | 01:12'19" |
| 12 | 06'52" | 01:19'11" |
| 13 | 06'21" | 01:25'32" |
| 14 | 06'30" | 01:32'02" |
| 15 | 06'29" | 01:38'31" |
| 15.2 | 06'39" | 01:39'51" |
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