19.6 km | 02:07:21 | 06:30/km日期: 2022-03-27 06:33 - 卡路里: 1056 Cal - 溫度: 19°C - 濕度: 98%
Pace: 04'51" / 07'02" / 04'56" / 06'30" / 04'53" / 05'12" / 05'40" / 07'20" / 05'16" / 05'33" / 05'31" / 05'41" / 08'49" / 05'36" / 06'05" / 06'22" / 07'30" / 07'11" / 08'03" / 16'43" /
3月累積里程 : 19.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 07'02" | 00:11'53" |
3 | 04'56" | 00:16'49" |
4 | 06'30" | 00:23'19" |
5 | 04'53" | 00:28'12" |
6 | 05'12" | 00:33'24" |
7 | 05'40" | 00:39'04" |
8 | 07'20" | 00:46'24" |
9 | 05'16" | 00:51'40" |
10 | 05'33" | 00:57'13" |
11 | 05'31" | 01:02'44" |
12 | 05'41" | 01:08'25" |
13 | 08'49" | 01:17'14" |
14 | 05'36" | 01:22'50" |
15 | 06'05" | 01:28'55" |
16 | 06'22" | 01:35'17" |
17 | 07'30" | 01:42'47" |
18 | 07'11" | 01:49'58" |
19 | 08'03" | 01:58'01" |
19.6 | 16'45" | 02:07'23" |