10.1 km | 00:59:34 | 05:54/km日期: 2022-03-24 19:04 - 平均心率: 162 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'48" / 06'14" / 06'32" / 05'51" / 05'26" / 05'28" / 05'25" / 06'07" / 05'52" / 05'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'23") | 1000 / 1000 |
| 2 | | 06'13" (+00'48") | 1000 / 2000 |
| 3 | | 06'31" (+01'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'26") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'28" (+00'03") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 06'07" (+00'42") | 1000 / 8000 |
| 9 | | 05'51" (+00'26") | 1000 / 9000 |
| 10 | | 05'26" (+00'01") | 1000 / 10000 |
| 11 | | 05'58" (+00'33") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 80.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'14" | 00:13'02" |
| 3 | 06'32" | 00:19'34" |
| 4 | 05'51" | 00:25'25" |
| 5 | 05'26" | 00:30'51" |
| 6 | 05'28" | 00:36'19" |
| 7 | 05'25" | 00:41'44" |
| 8 | 06'07" | 00:47'51" |
| 9 | 05'52" | 00:53'43" |
| 10 | 05'26" | 00:59'09" |
| 10.1 | 05'53" | 00:59'34" |
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