5.4 km | 00:34:07 | 06:17/km日期: 2015-07-10 21:29 - 地點: 鳳山體育館 - 天氣: 舒服 - 卡路里: 437 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'40" / 06'16" / 06'15" / 06'00" / 06'01" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'10") | 425 / 425 |
| 2 | | 06'54" (+01'37") | 458 / 884 |
| 3 | | 06'19" (+01'02") | 456 / 1340 |
| 4 | | 06'16" (+00'59") | 453 / 1794 |
| 5 | | 06'19" (+01'02") | 456 / 2250 |
| 6 | | 06'14" (+00'57") | 453 / 2704 |
| 7 | | 06'05" (+00'48") | 454 / 3159 |
| 8 | | 06'03" (+00'46") | 454 / 3613 |
| 9 | | 05'56" (+00'39") | 452 / 4065 |
| 10 | | 06'01" (+00'44") | 459 / 4524 |
| 11 | | 06'01" (+00'44") | 453 / 4978 |
| 12 | | 05'17" | 453 / 5432 |
| 13 | | 14'04" (+08'47") | 22 / 5455 |
| 14 | | 13'27" (+08'10") | 1 / 5456 |
| 15 | | 29'28" (+24'11") | 1 / 5457 |
7月累積里程 : 31.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'15" | 00:19'11" |
| 4 | 06'00" | 00:25'11" |
| 5 | 06'01" | 00:31'12" |
| 5.4 | 07'00" | 00:34'07" |
留言 
展開計圈分析
